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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Locations

Come visit us today!

Office Hours

Monday:

12:00 pm-6:00 pm

Tuesday:

8:00 am-12:00 pm

Wednesday:

Closed

Thursday:

12:00 pm-6:00 pm

Friday:

8:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews From our Satisfied Patients

  • "I was very impressed with the chiropractic care I received from Dr. Litle. I had received chiropractic in the past for my neck pain, but not to this level of care. After only a few sessions, my symptoms began to disappear, especially my neck pain, and I know I would not have been able to perform to my everyday work functions without the treatment I received."
    John Doe / Townsend, MT
  • "As a court reporter, using my hands to type on a daily basis is a requirement. The work is speedy and can often last for hours at a time. Several months ago, every movement I made became excruciatingly painful. I started seeing Dr. Litle and got started on a program that helped right away. The doctor stressed the importance of my posture and proper hand and arm placement."
    Jane Smith / Townsend, MT
  • "I have benefited tremendously from the chiropractic care I received from Dr. Litle. Not only has the adjustments helped alleviate my stiffness and aches, but it has helped me have more energy and just feel more balanced over all. A few months ago, I was able to resume a favorite hobby of mine - golf. Due to my previous pain, I never thought that’d be possible."
    Kelly McDonald / Townsend, MT